It’s difficult this work today.

A . too B . very C . so

A . Log the seaman as a deserter B . Log the seaman as a fail to join C . Log the seaman for misconduct D . Take no actio

A . to finish B . finish C . finishing D . finished

A . did B . failed C . kept D . managed

A.I do B.It’S already broken C.I"d like to D.It’S not what l wanted

A．repairing B．to repair C．repaired D．be repaired

We often procrastinate because a task seems too big, or impossible to achieve.Try breaking down the task into smaller pieces.For example, instead of thinking，“I need to finish this essay by 10 p.m.tonight ” tell yourself,“I’ m going to make a short outline, fill that in, and then look for quotes.” Another important factor is your environment, isn’t it？ If there are too many distractions in your work space, you may be tempted to procrastinate more.Are there any things in your work space (for example, a TV) that could be causing you to lose focus？ Making a timeline with goals and deadlines is a great way to stop yourself from procrastinating. However, it is important to make your deadlines realistic so that you can be sure you’ll stick to them. Some people like to wait for the perfect time to start a task, while the perfect time is often now.Try something called the Two-Minute Rule to help you get started.This idea comes from David Allen’ s best-selling book, Getting Things Done.It states that.if something takes less than two minutes， such as washing your dishes after a meal, then you should do it now. 1.Procrastination means(). A.putting your work off till later B.doing your work quickly C.doing your work carefully D.doing your work well 2.Sometimes we procrastinate because a task seems too(). A.easy B.small C.fun D.big 3.Having a TV in your work space is an example of an environmental(). A.distraction B.reaction C.attration D.concentration 4.Setting realistic is a() good way to stop procrastinating. A.environments B.deadlines C.focus D.places 5.The Two-Minute Rule states that if something takes no more than two minutes, you should(). A.put it aside B.do it later C.do it now D.wait for a moment

A．delicious B．rich C．tasty D．nice

188. Is it difficult for you to get up in the morning？ Do you sometimes oversleep？ Are you often late for work or school？ Yes？ Then Hiroyuki Sugiyama of Japan has a special bed for you. Hiroyuki’s bed will get you up in the morning! Here is how it works: The bed is connected to an alarm clock. First, the alarm clock rings. You have a few minutes to wake up. Next, a tape recorder in the bed plays soft music or other pleasant sounds. A few minutes later, a second recording plays. The second recording can be loud music or unpleasant sounds. If you don’t get up after the second recording, you’ll be sorry. A mechanical “foot” is in the bed. The mechanical foot kicks you in the head. Then the bed waits a few more minutes. What! You’re still in bed! Slowly, the top of the bed rises higher and higher. The foot of the bed goes lower and lower. Finally, the bed is vertical. You slide off the bed and onto the floor. You are awake and out of bed. Hiroyuki made his bed because he wanted to win a contest. He works for Honda Motor Company. Once every two years, Honda has a contest—the “All Honda Idea Contest”. In 1996 Hiroyuki won a prize for his bed. [共5题] (1) The purpose of the passage is ________. (A) to praise Hiroyuki (B) to tell a story (C) to introduce a special bed (D) to wake somebody up (2) What does the special bed do first in the morning？ (A) Its tape recorder plays soft music. (B) Its tape recorder plays loud music. (C) It kicks you in the head. (D) Its alarm clock rings. (3) If you don’t wake up after the clock rings, what will happen？ (A) The bed becomes vertical and you slide off the bed. (B) The tape recorder plays pleasant sounds. (C) You will be late for work. (D) The mechanical “foot” kicks you in the head. (4) Hiroyuki made such a special bed because ________. (A) he wanted to win the contest held by his company. (B) he was good at inventing new things. (C) he wanted to make money. (D) he sometimes overslept. (5) Who is Hiroyuki？ (A) A scientist. (B) A company worker. (C) An inventor. (D) A carpenter.

During the hours when you labor through your work you may say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the afternoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues (自言自语) as: “Get up, John! You’ll be late for work again!” The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has. You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract (对抗) your cycle to some extent by habitually staying up later than you want to. If our energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam (鼓起干劲) and work better at your low point. Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. 第31题：If a person finds getting up early a problem, most probably ________. A) he is a lazy person B) he refuses to follow his own energy cycle C) he is not sure when his energy is low D) he is at his peak in the afternoon or evening

A:fix B:fixed

It is impossible to finish () project as difficult as this within () little time we can spare. A.a...the B.the...a C.a..../ D.the.../

A．He does not earn as much money as his classmates． B．He does not work as well as his classmates． C．He does not get enough pay for his ’hard work． D．He does not have enough time for his study．

A．The air conditioning system is in good order． B．There is something wrong with it． C．The air conditioning system is out of stock． D．The air conditioning system runs well．

A．such , that B．so, that C．such, as D．enough, as